Mind Power Programs

self help

Why Self Help Programs Don’t Work

Have you ever wondered why motivational self help programs don’t work for most people? Yet there are so many self help programs to every personal problem in the world. Self Help Books Reiki Self Hypnosis Massage Self Help Podcasts Yoga Guided Mediation Access Bars Electro Shock (ok, kidding, just kidding, lol) and many more. And no matter what solution is available to resolve your situation, every single one of these self help solutions comes back to THE POWER OF YOUR MIND. Every one of these solutions deals with what’s going on between your ears. So, if these self help programs […]

Meditation for Productivity

Originally Sourced From https://www.pickthebrain.com/blog/meditation-for-productivity/

Loads of research links meditation to positive outcomes—to little things like peace and happiness. But what about that outcome that, for better or worse, many prioritize above all—productivity?  

If it works for them…

Happiness is Yours for the Taking By Chris Widener

Originally Sourced From http://www.getmotivation.com/motivationblog/2019/08/happiness-is-yours-chris-widener/

Chris Widener - motivational speaker and authorHappiness. The pursuit of so many. In fact, we are known in America as those who live for “Life, liberty and the pursuit of happiness.” But so many seem without happiness. Why is this? Is happiness truly elusive or do we simply not know how to take hold of it? It is my contention that happiness is yours for the taking. That is, anyone can…

5 Things To Be Proud Of When Fighting Depression (And How To Get Better)

Originally Sourced From https://www.pickthebrain.com/blog/5-things-to-be-proud-of-when-fighting-depression/

I have heard depression described as an angry black shadow that follows you wherever you go -- and this is a description I agree with wholeheartedly.

I mean, if…

10 Ways to Develop Resilience In Sobriety

Originally Sourced From https://www.pickthebrain.com/blog/10-ways-to-develop-resilience-in-sobriety/

Sobriety is a concept that is sometimes misunderstood, and once misunderstood, the approach towards sobriety can be wrongly applied. For some recovering addicts, sobriety translates to a phase of misery, rather than as a time to improve oneself physically and mentally. Despite having been to rehab, such persons might…

Take a Leap of Faith

Originally Sourced From http://feedproxy.google.com/~r/dailyboost/~3/C74tARnYSJ4/v14-dbp-3556-take-a-leap-of-faith-04-13-20.mp3

Take a Leap of Faith

I wanted to revisit what Steve Harvey said that inspires me.

If you have seen his teaching on the one thing you must-do if you want to be successful, you know that he says, "You must jump.

If you want to be successful, you must jump into your dreams, take a leap of faith, and go for it."

Many times we stand on the cliff of life and watch others enjoying the life you desire.

They jumped,…

5 Ways to Fight Worry and Grow Stronger

Originally Sourced From https://addicted2success.com/life/5-ways-to-fight-worry-and-grow-stronger/

I can’t believe I’m writing about a pandemic in 2020. At the time of this writing, millions of people have been diagnosed with the coronavirus and hundreds of thousands of others have died of it. We’re all grateful for government officials, scientists, doctors, and nurses all around the globe working around the clock to save lives and bringing the world back on track.

Practical measures such as face-covering, social distancing, stay-at-home orders, hand…

PLM 433 : Judging & Criticizing Others: How To Destroy Your Own Happiness

Originally Sourced From http://www.buzzsprout.com/9299/517294-plm-433-judging-criticizing-others-how-to-destroy-your-own-happiness.mp3

In this video, I share with you why judging and criticizing others is the easiest way to destroy your own happiness. Can you imagine a world where everyone was accepting and loving towards one another? Despite our best efforts, we have all been guilty of judging and criticizing others at some point in our lives. In the past, I indulged in these behaviours, which in turn, negatively impacted my happiness in life. Judgment and criticism is merely a projection of your own insecurity and lack of fulfillment…

PLM 433 : Judging & Criticizing Others: How To Destroy Your Own Happiness

Originally Sourced From http://www.buzzsprout.com/9299/517294-plm-433-judging-criticizing-others-how-to-destroy-your-own-happiness.mp3

In this video, I share with you why judging and criticizing others is the easiest way to destroy your own happiness. Can you imagine a world where everyone was accepting and loving towards one another? Despite our best efforts, we have all been guilty of judging and criticizing others at some point in our lives. In the past, I indulged in these behaviours, which in turn, negatively impacted my happiness in life. Judgment and criticism is merely a projection of your own insecurity and lack of fulfillment…

How 5 Love Languages Can Improve Your Love & Relationships

Originally Sourced From https://www.thelawofattraction.com/love-languages/

The way we express love and receive it differs from person to person, because of a concept known as love languages.

Sometimes, in spite of our best intentions, we struggle to make our partners feel loved. Gestures that would touch us fall flat with them, and we end up feeling unappreciated while they feel misunderstood.

Meanwhile, the reverse also occurs – you might find yourself telling your partner that you don't feel cared for, and they might reveal that they've been trying really hard to show their love.

The two of you have simply been talking at cross purposes.

This is…

3 Steps To Achieve Any Goal in your life

Originally Sourced From https://www.pickthebrain.com/blog/3-steps-to-achieve-any-goal-in-your-life/

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