Mind Power Programs

self help

Why Self Help Programs Don’t Work

Have you ever wondered why motivational self help programs don’t work for most people? Yet there are so many self help programs to every personal problem in the world. Self Help Books Reiki Self Hypnosis Massage Self Help Podcasts Yoga Guided Mediation Access Bars Electro Shock (ok, kidding, just kidding, lol) and many more. And no matter what solution is available to resolve your situation, every single one of these self help solutions comes back to THE POWER OF YOUR MIND. Every one of these solutions deals with what’s going on between your ears. So, if these self help programs […]

Are You Growing or Dying?

Originally Sourced From http://feedproxy.google.com/~r/dailyboost/~3/Wha6aWOkBy8/v14-dbp-3587-are-you-growing-or-dying-05-19-20.mp3

Are You Growing or Dying?

Every minute of the day, your body, mind, and spirit are in a continual state of growing or dying. You are either expanding or contracting.

On the surface, there are two choices:

1) You choose to expand and make your life and world-view bigger, brighter, and better. You decide to grow wiser, more content, and happier.

2) You choose or accept and contract. Everything gets smaller, dimmer, and…

Transformation Happens in Stages

Originally Sourced From http://feedproxy.google.com/~r/dailyboost/~3/_-KmCiSAH0g/v14-dbp-3591-transformation-happens-in-stages-9-25-20.mp3

Transformation Happens in Stages

Is there something you would like to transform about your life? These days you are not alone.

Stop smoking, lose weight, get a better job - or another job?

Transformation always follows the same predictable stages:

Stage 1: Pre-contemplation. This stage appears when an idea pops into your head for the first time.

Stage 2: Contemplation. This middle ground…

PLM 433 : Judging & Criticizing Others: How To Destroy Your Own Happiness

Originally Sourced From http://www.buzzsprout.com/9299/517294-plm-433-judging-criticizing-others-how-to-destroy-your-own-happiness.mp3

In this video, I share with you why judging and criticizing others is the easiest way to destroy your own happiness. Can you imagine a world where everyone was accepting and loving towards one another? Despite our best efforts, we have all been guilty of judging and criticizing others at some point in our lives. In the past, I indulged in these behaviours, which in turn, negatively impacted my happiness in life. Judgment and criticism is merely a projection of your own insecurity and lack of fulfillment…

How To Practice Mindfulness Exercises For Mindful Living

Originally Sourced From https://www.thelawofattraction.com/mindfulness/

Mindfulness is a popular pursuit, and you probably know some people who swear by it. According to its advocates, mindfulness can not only help you deal with difficult emotions but can also improve your overall health.

But is this true – is mindfulness really that good for you? And, if so, is it suitable for people of all ages, or only adults?

If you want to learn more about mindfulness and explore its impact on your mental and physical health, now is a perfect time.

As it turns out, mindfulness isn't just about practicing meditation and breathing exercises – it's also about living…

PLM 433 : Judging & Criticizing Others: How To Destroy Your Own Happiness

Originally Sourced From http://www.buzzsprout.com/9299/517294-plm-433-judging-criticizing-others-how-to-destroy-your-own-happiness.mp3

In this video, I share with you why judging and criticizing others is the easiest way to destroy your own happiness. Can you imagine a world where everyone was accepting and loving towards one another? Despite our best efforts, we have all been guilty of judging and criticizing others at some point in our lives. In the past, I indulged in these behaviours, which in turn, negatively impacted my happiness in life. Judgment and criticism is merely a projection of your own insecurity and lack of fulfillment…

Stop Playing The Victim & Finally Overcome Victim Mentality

Originally Sourced From https://www.thelawofattraction.com/victim-mentality/

An example of having a victim mentality is when someone in your life has accused you of “playing the victim”. It's likely that you felt offended by this, and that you believed it missed the mark.

You may have thought about how your distress was entirely genuine and felt hurt that this other person believed you were being insincere.

However, playing the victim is hardly ever on purpose, and you can be drawn to occupy the victim role without ever trying to trick or mislead people.

Whether you've been accused of having a victim mentality or know someone who has, it's helpful…

PLM 433 : Judging & Criticizing Others: How To Destroy Your Own Happiness

Originally Sourced From http://www.buzzsprout.com/9299/517294-plm-433-judging-criticizing-others-how-to-destroy-your-own-happiness.mp3

In this video, I share with you why judging and criticizing others is the easiest way to destroy your own happiness. Can you imagine a world where everyone was accepting and loving towards one another? Despite our best efforts, we have all been guilty of judging and criticizing others at some point in our lives. In the past, I indulged in these behaviours, which in turn, negatively impacted my happiness in life. Judgment and criticism is merely a projection of your own insecurity and lack of fulfillment…

Fika: A Coffee Break For Productivity

Originally Sourced From https://www.pickthebrain.com/blog/fika-a-coffee-break-for-productivity/

Coronavirus has shone a spotlight on workplace productivity. Many of you are still working from home and juggling additional responsibilities of child care or schooling and household tasks.  Demands on you escalate to the point where you know you need a break, but don’t dare take one. A paradox is at work. In order to…

How To Restore And Attract Positive Energy In Abundance

Originally Sourced From https://www.thelawofattraction.com/positive-energy/

While it's impossible to measure positive energy, you know when you have it in abundance. You feel optimistic, ambitious, confident, and happy to engage with life.

Positive energy attracts more positivity, in the form of new opportunities and good relationships. In contrast, when you lack positive energy, you tend to feel wiped out, anxious and inhibited.

If you've been feeling like this lately, you might be wondering whether there's anything you can do to restore your positive energy.

Perhaps you worry that it's entirely beyond your control.

The good news is that it is entirely…